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Period pain is medically known as dysmenorrhoea. It is experienced in conjunction with the menstrual cycle. Cramps are felt in the lower abdomen and can occur prior to or during the monthly period. The stomach cramps and other symptoms are similar from month to month. What is it caused by? Towards the ... Read More

Talcum powder is made from talc, a magnesium trisilicate mineral that got a bad reputation back in the 1970s after it was found to contain cancer causing asbestos. Since 1973, all talcum products including baby powders, body powders and facial powders have been required by law to be asbestos-free, but ... Read More

The female body is beautiful adapted to perform all major biological functions of a womens' life. We start being female at the moment of conception when the X ovum unites with an X sperm. This conjunction begins to effect our anatomy and hormonal patterns from the moment of fertilization. After ... Read More

The Breast Cancer - Fighting Diet Precautionary Plan So What Should we Eat? The daunting truth was --  that scientists still have lots of questions about the best anticancer diet., reading nutrition studies in search of foods that offered tantalizing hope -- as opposed to hype or potential harm. Start by changing ... Read More

As an adult, loneliness becomes more existential–it feels as if you have been abandoned, yet you cannot say by whom. One of the worst parts of suffering a great loss is the feeling of utter isolation. The problem of loneliness, which exists for countless people, requires deeper healing than simply seeking ... Read More

Blame is a senseless action. You are the master of your own destiny, you can achieve whatever you desire and the only force that stands in your way is your own fear. So utilise your power to decide and do it! Stress, or the bodily reactions and response to ... Read More