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Summer Sehri During Ramadan Kareem, Muslims abstain from drinking or eating anything orally from dawn to the evening prayer. The fasting period keeps on changing depending upon the time in the year when this month starts. During winter the fasting period is about 8-10 hours at maximum. Less desire of ... Read More
Fasting is one of the pillars of Islam. Along with the spiritual benefits, there are a lot of health benefits of fasting as well. Medical experts are always busy in finding relations between religious practices and beliefs and the human health. Various research papers have been written and appreciated in ...